Meditation Meaning and the Mind - 06-Jun-2010
Meditation Meaning and the Mind ~ Sunday 6 June
A day with Petrea King
Join Petrea for a day of insights, practice and profound strategies for self knowledge and mastery. Practices such as meditation are not just a time out in a busy day, they are skills for life in helping us to live more consciously and to better understand the relationship between body, mind and spirit. As we find greater balance and harmony within ourselves we can also re-engage with relationships and the world in a far more conscious way. The teachings will be gentle but direct with ample time given to instruction, practice, reflection and discussion and will be of benefit to the novice and the experienced practitioner alike.
- enhancing our skills in meditation
- learning to live more consciously in the present
- exploring strategies for leading healthier lives
- learning to live skillfully with stress and move beyond difficult emotions
- understanding the mind/body connection
- exploring the true nature of happiness
- enhancing communication, relationships and connectedness
| Venue: | Sydney Adventist Hospital Jacaranda Lodge 185 Fox Valley Road, Wahroonga Location |
| Date: | Sunday 6 June 2010 |
| Time: | 9.30am - 4.00pm Registration - 9.30am. Seminar begins promptly at 10.00am. |
| Price: | $85 $65 with health care/pension card (please bring your card on the day) |
| Inclusions: | Seminar and morning tea |
| To bring: | Pen, paper and your lunch (or, there are 2 cafes in the Hospital) |
| To book: |
Use the form below, OR |
| Booking terms and conditions: |
Full payment is required at the time of your booking and includes a $10 non-refundable booking fee. If you wish to cancel your booking, we will refund you as follows:
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